Cannellini Beany White Chili
Ready In: 30 mins
Serves: 3
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 small onion, finely chopped
- 3⁄4 lb chicken breast, cut into small dice
- 2 teaspoons ground cumin
- 1⁄2 teaspoon oregano
- 1⁄8 teaspoon white pepper
- 1⁄8 teaspoon red pepper flakes
- 1⁄4 teaspoon salt
- 1⁄2 lb swiss chard, stems removed, chopped
- 0.5 (4 1/2ounce) can green chilies
- 1 tablespoon pickled jalapeno pepper, finely chopped
- 1 cup chicken broth
- 1 (15 ounce) can cannellini beans, drained and rinsed
- 3 tablespoons reduced-fat sour cream
Directions
- Heat oil in a large skillet. Add garlic and onion and cook until softened, 2-3 minutes.
- Add chicken, cumin, oregano, white pepper and red pepper flakes. Cook stirring until chicken is slightly browned, 3-4 minutes.
- Add chard and wilt, 2-3 minutes.
- Add chiles, jalapeno pepper and 1 cup broth. Simmer 15 minutes.
- Add beans and simmer 5 minutes.
- Season to taste with salt. Top with a tablespoon of sour cream.
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