Cajun Veal Shanks
Ready In: 2 hrs 40 mins
Serves: 4
Ingredients
- 1⁄2 teaspoon black pepper
- 1⁄2 teaspoon paprika
- 1⁄2 teaspoon cayenne
- 1 teaspoon basil
- 1⁄2 teaspoon thyme
- 1⁄2 cup flour
- 6 lbs veal shanks, cut crosswise 1inch thick
- 3 tablespoons butter
- 1 large onion, chopped
- 1⁄2 green pepper, diced
- 1 celery, stalk diced
- 3 garlic cloves, peeled and pureed
- 1⁄4 teaspoon salt, to taste
- black pepper, to taste
Directions
- preheat over to 300*F.
- mix dry spices and herbs together in small bowl.
- in separate bowl, place half of flour, add half of spice mixture, mix together.
- dredge veal shanks in flour mixture and set aside.
- heat butter in cast iron pan over med heat. add veal shanks and sear both sides of meat.
- add onion, green pepper, celery and garlic. season with salt and pepper, mix and cook another 15 minutes.
- sprinkle remaining flour over veal and vegetables. mix and turn shanks over, cook for another 5 minutes.
- sprinkle in remaining spice mixture. pour in veal stock, season with salt and bring to boil.
- cover and cook 2 hours in oven or until veal shanks are very tender.
- serve over rice or noodles.
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