Cajun Shrimp and Mashed Cauliflower
Ready In: 35 mins
Serves: 2
Ingredients
- 1 teaspoon salt
- 1 cauliflower, cut into small florets
- 50 ml milk or 50 ml nondairy milk
- 2 tablespoons parmesan cheese (optional)
- 1⁄4 teaspoon salt
- 1⁄2 tablespoon olive oil
- 1⁄4 large onion, chopped
- 1 garlic clove, chopped
- 10 large shrimp, shelled and deveined
- 1⁄2 teaspoon cajun seasoning
- salt
- 2 tablespoons parsley, chopped
- black pepper
Directions
- In a medium pot, bring a plenty of water to a boil. Add 1 tsp of salt and cauliflower florets, and boil until the cauliflower becomes very soft.
- Drain water. Add milk, Parmesan cheese (if using), and salt and mush the cauliflower. Adjust the amount of milk and salt. Set aside.
- In a sauté pan, heat olive oil and sauté onion for a few minutes. Add garlic and sauté until the garlic is fragrant.
- Add shrimp, sprinkle cajun seasoning and salt and sauté until the shrimp is cooked.
- Turn off the heat and add parsley.
- On two plates, place mashed cauliflower and add sautéed shrimp on top.
- Sprinkle some black pepper, infuse love and serve!
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