Butterscotch Pecan Liquid Pie Protein Shake

I have not tried this recipe. I got this recipe from Obesity Help. It was posted bySnoDov.

• Ready In: 15 mins
• Serves: 1-2

Ingredients

• 2  tablespoons  vanilla protein powder (2 scoops proscore 100)
• 8  ounces cold water
• 2  tablespoons sugar-free instant butterscotch pudding mix
• 4 -5  ice cubes
• 1⁄4 cup pecans

Directions

1. Blend protein powder, water and pudding mix. (The pudding mix thickens the liquid considerably).
2. Add ice cubes and blend till ice slivers.
3. Add pecans and blend again for a few seconds.
4. Pour into nice huge parfait glass and enjoy.