Butternut Squash and Roasted Banana Soup (South African)
- Reviews 1
Ready In: 1 hr
Serves: 6
Ingredients
- 1 butternut squash (peeled, diced)
- 2 tablespoons dark brown sugar (dak brown molasses sugar if available)
- 2 tablespoons honey
- 4 tablespoons butter
- 1 banana (unpeeled-ripe)
- 1⁄2 onion (chopped)
- 1 carrot (peeled-chopped)
- 1 stalk celery (chopped)
- 1 garlic clove (chopped)
- 1 teaspoon curry powder (medium hot)
- 1⁄2 teaspoon ground coriander
- 1⁄4 teaspoon nutmeg
- 1⁄4 teaspoon cinnamon
- 1 cup coconut milk
- 1 cup chicken broth
- 1 lime (juice)
- salt & freshly ground black pepper
- cilantro (optional garnish)
- pumpkin seeds (optional garnish)
- oil (pumpkin oil -optional garnish)
Directions
- Sprinkle diced squash with brown sugar, honey and 2 T. butter, roast at 350 oven until caramelized and soft to the touch (about 20 min.), roast unpeeled banana in the same oven at the same time.
- Melt the other 2 T. butter in a large saucepan on medium-low heat, sweat onion, celery and carrot a few minutes; add garlic, curry powder, corinader, nutmeg and cinnamon, cook slowly for a few more minutes.
- Remove banana from its skin, slice and add it and butternt (and it's juices) to saucepan; sitr in coconut milk and broth; simmer until hot; remove from heat, ladle soup into blender in small batches, blend until smooth, adjust consistency with more broth if desired.
- Add cilantro, lime juice, salt and pepper to taste, blend again.
- Return soup to the saucepan and cook to reheat.
- Pour into bowls, garnish with pumpkin seeds,cilantro and a drizzle of pumpkin oil if desired.
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