Buttermilk Bran Muffins

These muffins are very good and also healthy. They have no sugar and lots of fiber. I also have made them using a no gluten flour and they are just as good.

• Ready In: 40 mins
• Serves: 12

Ingredients

• 2  cups  natural bran
• 1  cup whole wheat flour or 1  cup  gluten-free flour
• 1 1⁄2 teaspoons baking soda
• 1  cup sunflower seeds
• 1  cup raisins
• 1⁄4 cup sesame seeds
• 1  beaten egg
• 1⁄4 cup unsulphured molasses
• 2  ripe bananas, mashed
• 1  cup buttermilk

Directions

1. Combine dry ingredients( first 7 items). Mix together in a bowl(egg, buttermilk, molasses, buttermilk, and bananas. Add the wet ingredients to dry ones and stir only until all ingredients are moist. Fill greased muffins tins 3/4 full. Bake at 350 for 25 minutes.