Bunyoro Stew

coconut is not abundant in many areas, so water becomes the liquid for stews, as in this Beef dish from Uganda

• Ready In: 1 hr 30 mins
• Serves: 4

Ingredients

• 1  lb beef, cut in 1-inch cubes
•  salt
• 2  onions, minced
• 2  tablespoons butter or 2  tablespoons  oil
• 4  tomatoes, peeled and diced
• 1  teaspoon curry powder

Directions

1. In a stewing pan, add enough water to meat to barely cover. Season with salt, bring to a boil, and simmer until tender, about 1 hour. remove meat and drain, reserving stock.
2. Sauté onions in butter or oil until golden brown. Add tomatoes and continue sautéing 5 minutes. Add meat and brown. Stir in curry powder; continue cooking until flavors have blended. Add enough of reserved stock to make stew of desired consistency.