Buckwheat - Blueberry Muffins
Ready In: 37 mins
Serves: 12
Yields: 12 muffins
Ingredients
- 3⁄4 cup buckwheat flour
- 2⁄3 cup spelt flour (or whole wheat flour)
- 2⁄3 cup flour (all purpose)
- 1⁄4 cup sugar
- 1 1⁄2 teaspoons baking powder
- 1 teaspoon salt
- 2 eggs (slightly beaten)
- 1 cup butternut squash (cooked and mashed)
- 1⁄2 skim milk
- 1⁄2 teaspoon orange peel (finely shredded)
- 1⁄4 orange juice
- 2 tablespoons canola oil
- 3⁄4 cup blueberries (fresh or frozen)
- 2 tablespoons rolled oats
Directions
- Pre - heat oven to 400 degrees F line twelve 2 1/2 inch muffin cups with paper bake cups; coat insides with cooking spray. Combine next eight ingredients. Combine eggs, squash, milk, peel, juice and oil. Add to flour mixture; stir just until moistened {batter should be lumpy}. Fold in blueberries.
- Spoon into muffin cups, filling each nearly full. Top with oats. Bake for 17 - 20 minutes or until toothpick inserted in centers comes out clean. Cool on wire rack for 5 minnutes. Remove. Serve warm.
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