Buckwheat Bake Vegetarian
- Reviews 1
Ready In: 1 hr
Serves: 4
Yields: 1 cake
Ingredients
- 1 medium onion
- 4 tomatoes
- 2 tablespoons olive oil
- 75 g buckwheat flour
- 25 g long grain rice
- 300 mils water
- 1 teaspoon dried basil
- salt and pepper
Directions
- Chop the onion and the tomatoes. Heat the oil in a sauce pan and fry the onion until transparent.
- Add the tomatoes and stir until softened. Stir in the buckwheat and rice and cook for 2minute.
- Add the remaining ingredients. Bring to the boil, reduce the heat, cover and simmer until the liquid has been absorbed about 20 minutes.
- Adjust seasoning, then turn the mixture into a greased 7 inch square shallow cake tin. Bake in the oven at 190c 375f for 30 minutes. Serve hot or cold.
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