Brownies That are Good for You?!

High in protein and low in sugar & fat. I you are used to very sweet brownies, you may want to add some Splenda or extra sugar. These are dairy free.

• Ready In: 40 mins
• Serves: 16

Ingredients

• 1 1⁄3 cups whole wheat flour
• 1  teaspoon baking powder
• 1  teaspoon baking soda
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon chili powder (optional)
• 1  cup cocoa powder
• 1 (300 g) package silken tofu
• 1⁄3 cup unsweetened applesauce
• 1  teaspoon  oil
• 1  teaspoon vanilla
• 4  eggs
• 3⁄4 cup sugar
• 3⁄4 cup walnuts (optional)

Directions

1. Combine flour, baking powder, baking soda, salt, and chili powder (if using); set aside.
2. Cream cocoa, tofu, applesauce, oil, and sugar; incorporate dry ingredients, then fold in walnuts (if using).
3. Pour into a greased 8-inch square or round pan. Bake 30-35 minutes, or until slightly underdone, at 350°F Cool slightly before removing from pan.