Brown Rice Greens and Miso Soup

5 Easy Steps to Healthy Cooking – 500 Recipes for Lifelong Wellness Serves 6

• Ready In: 30 mins
• Serves: 6

Ingredients

• 2  teaspoons  vegetable oil
• 1 1⁄2 cups  chopped onions
• 3  garlic cloves, minced
• 12  ounces mushrooms, sliced
• 1⁄4 teaspoon fine sea salt
• 1 1⁄2 teaspoons ground ginger
• 6  cups water
• 2  tablespoons yellow miso
• 1 (14 ounce) can chickpeas, drained and rinsed
• 6  cups  chopped kale
• 3  cups  cooked long grain brown rice

Directions

1. In large saucepan, heat oil over medium heat. Sauté onion for 6-8 minutes. Add garlic, mushrooms and salt; cook, stirring for 5 minutes or until mushrooms are softened.
2. Stir in ginger, water and miso. Bring to a boil.
3. Add chickpeas, kale and rice; reduce heat and summer until kale is wilted.