Brown-Butter Sea Scallops With Ginger Sweet Potatoes Ww
Ready In: 54 mins
Serves: 4
Ingredients
SWEET POTATOES
- 4 medium sweet potatoes, about 2 pounds, scrubbed
- 1⁄2 cup skim milk
- 1 inch fresh gingerroot, peeled and grated
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon fresh ground pepper
SCALLOPS
- 1 tablespoon unsalted butter
- 3⁄4 lb large scallop, sliced in 1/4-inch thick rounds
- 2 scallions, thinly sliced
Directions
- PREPARE SWEET POTATOES:
- Preheat the oven to 400 degrees Fahrenheit. Pierce the potatoes in several places.
- Bake sweet potatoes until tender, about 45 minutes.
- Halve the potatoes lengthwise, and scoop the pulp into a medium bowl.
- Stir in the milk, ginger, salt and pepper.
- Beat with an electric mixer at low speed until blended and smooth; keep warm.
- PREPARE SCALLOPS:
- Heat the butter in a large nonstick skillet over medium-high heat. Cook until the butter just begins to brown slightly.
- Add the scallops, cook, turning once, until browned on the outside, and just opaque in the center, about 1 minute on each side.
- Sprinkle with the scallions and serve with the potatoes.
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