Breakfast Muffins Bonanza

A very healthy muffin recipe given to me by my cousin.

• Ready In: 30 mins
• Serves: 12

Ingredients

• 1  cup  packed brown sugar
• 1⁄2 cup canola oil or 1⁄2 cup  vegetable oil
• 1  cup buttermilk or 1  cup  sour milk
• 1  egg
• 2  tablespoons molasses
• 1 1⁄2 cups  natural bran
• 2⁄3 cup all-purpose flour
• 1⁄2 cup wheat germ
• 1⁄4 cup sesame seeds
• 1⁄4 cup flax seed
• 1⁄2  chopped walnuts
• 1  teaspoon baking soda
• 1⁄2 teaspoon salt
• 1  teaspoon cinnamon
• 1  cup raisins

Directions

1. Preheat oven to 400 f (200 C).
2. Spray 12 muffin cups with cooking spray.
3. Combine brown sugar, oil, buttermilk, egg, and molasses in large mixing bowl.
4. Add remaining ingredients.
5. Mix well.
6. Spoon batter into greased muffin cups.
7. Bake@ 400 f for 15 to 20 minutes, or until top springs back when lightly touched.
8. Freezing: excellent.