Breakfast Fruit Wrap

From the Barbara Davis Center for Childhood Diabetes in Aurora, Colorado

• Ready In: 4 mins
• Yields: 1 fruit wrap

Ingredients

• 1  tortilla, whole wheat (preferably)
• 1⁄3-1⁄2 cup  sliced fresh strawberries
• 2  teaspoons  all-fruit preserves (said fruit only strawberry preserves)
• 2  tablespoons low-fat ricotta cheese
• 2  tablespoons  sliced almonds, toasted

Directions

1. Spread preserves on tortilla.
2. Top with ricotta cheese.
3. Top with slice fruit.
4. Sprinkle with sliced almonds.
5. Starting from one end, roll tightly.
6. Wrap in foil for neater eating.
7. Variation:.
8. Spread tortilla with apricot preserves and use sliced fresh or canned, well-drained peaches.