Breakfast Fruit Salad

This is adapted from one of the Zone Diet cookbooks (remember the Zone Diet?). It's one of my favorite things to eat for breakfast or lunch.

• Ready In: 2 mins
• Serves: 1-2

Ingredients

• 1  cup fat-free cottage cheese
• 1  apple, skin left on,cored and chopped
• 1  teaspoon raisins
• 1⁄2 cup pineapple tidbits
• 4  teaspoons  slivered almonds
• 1⁄8 teaspoon cinnamon
• 1⁄8 teaspoon nutmeg
• 1⁄8 teaspoon dried cilantro or 1⁄2 teaspoon fresh cilantro

Directions

1. Combine ingredients.
2. Eat and be healthy!