Blueberry Smoothies
- Reviews 1
Ready In: 5 mins
Serves: 2
Ingredients
- 1 cup cascadian farm organic frozen blueberries (from 10-oz bag)
- 1⁄2 cup eighth continent vanilla-flavored soymilk (skim) or 1⁄2 cup nonfat milk (skim)
- 6 ounces yoplait original 99% fat-free lemon yogurt or 6 ounces fat free french vanilla yogurt
- honey, if desired
Directions
- In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
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