Blueberry Banana Smoothie

This makes a great breakfast on the go, using banana, blueberries and non dairy mlk. Adding ground flax offers a healthful boost of omega 3s, fiber and protein. Got this from Whole Foods and changed it around a little.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  banana, peeled, cut into 2 inch chunks (fresh or frozen)
• 1  cup blueberries (frozen or fresh)
• 1⁄2 cup  silken soft tofu (or soy yogurt) (optional)
• 3⁄4 cup soymilk (or rice milk or almond milk, (to taste)
• 1  tablespoon ground flax seeds
• 1  teaspoon  agave nectar, to taste (or honey or maple syrup)
• 1⁄2 cup  ice cube (optional)

Directions

1. Put all ingredients into a blender and purée until smooth. Pour into glasses and serve.