Blueberry Banana Coconut Flax Muffins
Ready In: 45 mins
Serves: 24
Yields: 24 muffins
Ingredients
- 2 cups all-purpose flour
- 2 cups quick-cooking rolled oats
- 1 cup ground flax seeds
- 1 cup brown sugar
- 2⁄3 cup unsweetened flaked coconut
- 2 teaspoons ground cinnamon
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 1⁄2 cups ripe bananas (mashed)
- 1 cup low-fat Greek yogurt
- 1⁄2 cup applesauce
- 1⁄2 cup organic virgin coconut oil (melted)
- 2 eggs
- 1 tablespoon vanilla extract
- 2 cups blueberries (fresh or frozen)
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
- Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
- Whisk together bananas, greek yogurt, applesauce, melted coconut oil, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
- 4.Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20-25 minutes. (if using frozen blueberries plan on 25 minutes).
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