Blueberry Baby Smoothie (Fwdgf)

A ton of antioxidents in this healthy drink! I adapted this from "French Women Don't Get Fat" by Mireille Guiliano, but made substantial changes to the amounts. Did you know?... Dark honey has more antioxidants than light honey.

• Ready In: 1 min
• Serves: 2

Ingredients

• 4  ounces blueberries (fresh or frozen and thawed 30 minutes)
• 1  cup  fat-free half-and-half
• 1  tablespoon honey
• 1  tablespoon lemon juice
• 1  pinch ground cardamom (to sprinkle on top)

Directions

1. Mix the blueberries in a blender with the milk, honey, and lemon juice.
2. Add a sprinkle of cardamom just before serving.