Blueberry Apple Pancake Shake-Up
Ready In: 21 mins
Serves: 1
Yields: 3 pancakes
Ingredients
- 1⁄3 cup regular oats (not instant)
- 2 tablespoons dry pancake mix
- 1⁄3 cup apple, peeled and finely chopped
- 1⁄4 cup blueberries
- 1⁄4 cup fat free egg substitute
- 1 tablespoon fat-free cottage cheese
- 1⁄4 teaspoon vanilla extract
- 1 tablespoon Splenda sugar substitute
- 1 dash salt
Directions
- Place all ingredients except for the blueberries and apples in a medium bowl. Add 3 tablespoons of water and stir until thoroughly mixed.
- Gently fold in apples and blueberries.
- Over medium heat, in a large pan sprayed with nonstick spray, evenly pour batter to form 3 pancakes. Once pancakes begin to look solid (after about 3 minutes), gently flip.
- Cook for 3 additional minutes, or until both sides are lightly browned and insides are cooked through. Now plate your pancakes and enjoy.
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