Blackened Chicken and Beans

This one is easy and low fat and very tasty!

• Ready In: 30 mins
• Serves: 4

Ingredients

• 2  teaspoons chili powder
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 4  boneless skinless chicken breast halves
• 1  tablespoon canola oil
• 1 (15 ounce) can black beans, rinsed and drained
• 1  cup frozen corn, thawed
• 1  cup chunky salsa

Directions

1. Combine the chili powder, salt and pepper; rub on both sides of chicken.
2. In a large skillet, cook chicken in oil 4-5 minutes each side, until juices run clear. Remove and keep warm.
3. Add beans, corn and salsa to skillet; bring to a boil. Reduce heat, cover and simmer 2-3 minutes, until heated through.
4. Put bean mixture on a serving dish; top with chicken.