Black Beans and Rice With Cheese
- Reviews 2
Ready In: 30 mins
Serves: 4-6
Ingredients
- 1 tablespoon olive oil
- 1 cup chopped onion (1 medium onion)
- 1 cup chopped red bell pepper (1 large)
- 6 garlic cloves, minced
- 3⁄4 cup water
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1⁄2 teaspoon ground coriander
- 1⁄2 teaspoon ground red pepper
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 cups hot cooked brown rice
- 1⁄2 cup shredded reduced-fat cheddar cheese
Directions
- Prepare brown rice according to package directions.
- While brown rice is cooking heat oil in a medium saucepan over medium heat.
- Add onion and bell pepper; cook 5 minutes or until tender, stirring occasionally.
- lAdd garlic; cook 1 minute.
- Add water and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
- Place 1/4 to 1/2 cup rice in bowls and top with bean mixture. Sprinkle each serving with 1 tbsp cheese.
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