Black Bean Chicken Chili
- Reviews 1
Ready In: 1 hr 5 mins
Serves: 6-8
Ingredients
- 2 boneless skinless chicken breasts
- 2 pinches chili powder
- 2 pinches cumin
- 1 pinch black pepper
- 1 pinch thyme
- 4 cups tomato sauce
- 1 (19 ounce) can black beans, well rinsed
- 2 medium zucchini, cut in 1/2-inch cubes
- 1 1⁄2 cups fresh corn niblets
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons chili powder
- 1 1⁄2 teaspoons cumin
- 2 pinches thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 1⁄2 tablespoons sugar
Directions
- Season chicken breasts with chili powder, cumin, pepper and thyme.
- Grill 5 minutes on each side, or till cooked thoroughly (you could probably pan fry them as well, but the grilled flavour is great in this chili).
- Shred chicken into small pieces and reserve.
- On stovetop, in a large pot, saute onions, zucchini, corn and garlic in a bit of oil on med-low heat for about 10 minutes.
- Add black beans and spices(salt, pepper and sugar included), and saute another two minutes.
- Add tomato sauce and let simmer, covered, for about 15-20 minutes.
- Stir in chicken and let simer, covered for another 5 minutes.
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