Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
- Reviews 4
Ready In: 10 mins
Serves: 1
Yields: 1 sandwich
Ingredients
- 1 slice fresh whole wheat bread
- 1 tablespoon hummus
- 1⁄4 cup tofu, crumbled
- 1⁄2 plum tomato, chopped
- salt and pepper
Directions
- Spread the hummus evenly over the 2 slices of bread.
- Roast (yes, roast!) the crumbled tofu in a non-stick saucepan over medium-high heat for a about 1-2 minutes.
- Lower the flame, add the chopped tomatoes, and saute with constant stirring until the tomatoes are soft.
- Season with salt and pepper and saute for another minute.
- Remove from flame, and pile the tofu-mixture over one bread slice (hummus side up).
- Season with extra salt and pepper if necessary, cover with the other bread slice and eat immediately, with ketchup, if desired.
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