Berry Surprise Shake

• Ready In: 15 mins
• Serves: 4

Ingredients

• 4  cups fresh blackberries or 4  cups frozen blackberries
• 1⁄2 cup sugar
• 1  cup  orange juice
• 4  cups  low-fat frozen yogurt or 4  cups low-fat vanilla ice cream
• 2  cups  crushed  ice
• 1  whole berries (to garnish)
•  fresh mint leaves (to garnish) (optional)

Directions

1. Crush or puree berries and strain through a fine sieve to yield approximately 2 cups puree (If berries are frozen, partially thaw before crushing).
2. Combine puree with remaining ingredients, blend until smooth and pour into chilled glasses.
3. Garnish with 2 to 3 berries, and fresh mint leaves if desired.