Berry Burst

If the seeds are a concern, pour the blended smoothie through a strainer before serving. I have not tried this smoothie. I'm posting this for safe keeping. I found this recipe in Scholastic Parent & Child magazine.

• Ready In: 15 mins
• Serves: 1

Ingredients

• 1⁄2 cup  fresh berries
• 1  small  ripe banana, cut into chunks
• 3  tablespoons  strawberry yogurt
• 2  teaspoons honey
• 1⁄4 cup  cold milk

Directions

1. If using frozen fruits, allow them to thaw for 20 minutes.
2. Put the berries, banana, yogurt, and honey into a blender and blend for 1-2 minutes, until smoothie.
3. Add the milk and blend again until frothy.
4. Pour into a glass and serve.