Beef With Snow Peas and Baby Corn for 2

From a Diabetic cookbook. Dietary exchanges are 2 starch, 3 lean meat, 1 vegetable, and 1/2 fat.

• Ready In: 20 mins
• Serves: 2

Ingredients

• 1⁄2 lb lean ground beef
• 1  garlic clove, minced
• 1  teaspoon  vegetable oil
• 3  ounces snow peas, halved lengthwise
• 1⁄2 red bell pepper, cut into strips
• 1  cup  canned  baby corn, rinsed and drained
• 1  teaspoon light soy sauce
• 1  teaspoon  sesame oil
•  black pepper
• 1  cup cooked rice

Directions

1. Brown ground beef in wok or large skillet. Drain. Add garlic; cook until tender. Set aside. Wipe out wok with paper towel.
2. Heat vegetable oil in wok over medium-high heat. Add snow peas and red bell pepper; stir-fry 2 to 3 minutes or until vegetables are crisp-tender.
3. Stir in ground beef mixture, baby corn, soy sauce and sesame oil. Season with black pepper to taste.
4. Serve over rice.