Bean and Veggie Burgers
Ready In: 27 mins
Yields: 4 patties
Ingredients
- 2 cups red kidney beans, drained, rinsed (from 19-oz can)
- 1⁄2 cup uncooked rolled oats
- 1⁄2 cup chopped fresh mushrooms
- 1⁄4 cup chopped onion
- 1 small carrot, shredded
- 1⁄2 medium red bell pepper, chopped
- 1 garlic clove, minced
- 2 tablespoons ketchup
- 3⁄4 teaspoon salt
- 4 lettuce leaves
- 4 slices tomatoes
- 4 hamburger buns, split
Directions
- In food processor bowl with metal blade, combine beans, oats, mushrooms, onion, carrot, bell pepper, garlic, ketchup and salt; process with on/off pulses until coarsely chopped. DO NOT PUREE.
- Shape mixture into 4 patties, 1/2 inch thick.
- Spray broiler pan with nonstick cooking spray.
- Place patties on sprayed pan.
- Broil 4 to 6 inches from heat for 10 to 12 minutes or until patties are thoroughly heated, turning once.
- Place lettuce, tomato slices and patties on bottom halves of buns.
- If desired, top with ketchup or mustard.
- Cover with top halves of buns.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off