BBQ Chicken Chopped Salad, (7 Ww Points)

From hungry girl! here is what she says: Attention, Choppers! Finally! We're making over California Pizza Kitchen's world-famous BBQ chicken chopped salad, with our own special dressing. YAY!!! (the salad from cpk has 1,269 calories and is about 25 ww points

• Ready In: 20 mins
• Serves: 1

Ingredients

• 3  ounces  cooked boneless skinless lean chicken breasts, chopped
• 2  tablespoons barbecue sauce, divided (with about 45 calories per 2-tbsp. serving)
• 4  cups  chopped romaine lettuce
• 1  plum tomato, chopped
• 1⁄4 cup  peeled and chopped jicama
• 3  tablespoons canned black beans, drained and rinsed
• 3  tablespoons  canned  sweet corn, drained
• 2  tablespoons  chopped scallions
• 1  tablespoon  chopped cilantro
• 1  tablespoon  chopped basil
• 2  tablespoons  shredded fat-free cheddar cheese
• 5  baked corn tortilla chips, broken into bite-sized pieces
• 2  tablespoons  fat free ranch dressing

Directions

1. Directions:.
2. Place chicken and 1 1/2 tablespoons BBQ sauce in a small bowl and toss to coat. Set aside.
3. Place lettuce in a large bowl. Top with tomato, jicama, black beans, corn, scallions, cilantro, and basil.
4. Add the saucy chicken and top with cheese and tortilla chips.
5. To make the dressing, mix remaining 1/2 tablespoons BBQ sauce with ranch dressing. Serve and enjoy!
6. MAKES 1 SERVING.
7. Serving Size: 1 large salad (entire recipe).
8. Calories: 367Fat: 3.5gSodium: 1,046mgCarbs: 51.5gFiber: 9.5gSugars: 17gProtein: 36.5g
9. POINTS® value 7*.