Bass on a Bun for One

I don't eat fish often, but when I do I like it on a bun, so I came up with this today. Captain Toady's Creamed Horseradish is my favourite to use on here. It's very good tasting and goes well with mayo. Show more

Ready In: 14 mins

Serves: 1

Ingredients

  • 1  sprouted  bun (or other good whole grain bun)
  • 4  ounces  bass fillets
  • 1  tablespoon mayonnaise
  • 1  teaspoon  creamed horseradish
  • 1  lettuce leaf
  • 1  cheese slice
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Directions

  1. I have a small George Foreman grill and I grilled the fish fillet for about 4 minutes until it was done all the way through.
  2. I warmed the sprouted bun for 20 seconds in the microwave.
  3. Once the fish was done I put the mayo and horse radish on the bun.
  4. I added the fish, the cheese and lettuce.
  5. Then I topped it off with the top bun and enjoyed it with a cup of hot tea.
  6. Very tasty and good for you.
  7. Bon Appetit!
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