Barbecue Chicken and Grape Salad

Cooking Light

• Ready In: 49 mins
• Serves: 4

Ingredients

• 1  teaspoon onion powder
• 1  teaspoon paprika
• 1  teaspoon dried ancho chile powder
• 3⁄4 teaspoon salt, divided
• 1  lb boneless skinless chicken breast
• 1  teaspoon olive oil
• 3⁄4 cup green seedless grape, halved
• 3⁄4 cup red seedless grapes, halved
• 1⁄2 cup  thinly sliced red onion
• 1⁄4 cup low-fat mayonnaise
• 1  tablespoon red wine vinegar
• 1  tablespoon  fresh orange juice
• 1⁄4 cup  coarsely chopped walnuts, toasted

Directions

1. Preheat oven to 350°; combine onion powder, paprika, chili powder, and ½ teaspoon salt; sprinkle over chicken.
2. Heat oil in a large nonstick oven-proof skillet over med-high heat; add in chicken; saute 2 minutes on each side or until browned.
3. Wrap handle of skillet in foil; bake chicken in oven for 10 minutes or until done.
4. Remove chicken from pan and refrigerate until chilled; chop into bite-sized pieces.
5. Combine ¼ teaspoon salt, green grapes, and next 6 ingredients in a large bowl; add in chopped chicken; toss to coat.
6. Sprinkle salad with walnuts.