Bananas Foster Sundaes

From Healthy Cooking June/July 2009 from Lisa Varner Very easy to make and is a wonderful treat. The recipe as posted is 233 calories. I lightened it up even more by using the Splenda brown sugar substitute.

• Ready In: 18 mins
• Serves: 6
• Yields: 6

Ingredients

• 1  tablespoon butter
• 3  tablespoons brown sugar
• 1  tablespoon  orange juice
• 1⁄4 teaspoon cinnamon
• 1⁄4 teaspoon nutmeg
• 3  large bananas
• 2  tablespoons  chopped pecans, toasted
• 1⁄2 teaspoon  rum extract
• 3  cups  reduced fat vanilla ice cream

Directions

1. In a large nonstick skillet melt butter over medium- low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas and pecans: cook stirring gently until bananas are glazed and slightly softened, about 2-3 minutes. Remove from heat and stir in extract. Serve with ice cream. Serving is 1/3 cup banana mixture with 1/2 cup ice cream.