Banana Porridge
Ready In: 10 mins
Serves: 4
Ingredients
- 1 1⁄2 cups rolled oats
- 2 cups hot water
- 1 teaspoon brown sugar
- 1 medium banana, mashed
- 1⁄2 cup low-fat soymilk, calcium-fortified
Directions
- Bring water to a boil; turn down. Stir in oats and cook for 4 to 5 minutes or until mixture boils and thickens, stirring occasionally.
- Stir in sugar, banana and milk.
- Microwave Directions:
- Combine oats, water and salt in a large bowl.
- Microwave on HIGH [100%] for 3 to 4 minutes, stirring occasionally (or place in a saucepan over medium heat and stir until mixture boils and thickens).
- Stir in sugar, banana and milk.
- Variations:
- * For children substitute enriched rice milk.
- Can substitute quick-cooking oats for regular.
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