Banana Oatie

Looking for low carb low sugar options for diabetic Grandmother with cancer.

• Ready In: 5 mins
• Serves: 1

Ingredients

• 1⁄2 cup  cooked oatmeal, chilled
• 1  banana (frozen if thicker smoothie is desired)
• 1  cup 1% low-fat milk
• 1  tablespoon wheat germ
• 1  tablespoon honey
• 1  teaspoon vanilla extract

Directions

1. Mix ingredients.
2. Add ice to thicken.
3. Enjoy!