Banana-Nut Muffins (No Processed Sugar)

These muffins are made without processed sugar and are incredibly moist, delicious and nutritious!

• Ready In: 27 mins
• Serves: 12
• Yields: 12 muffins

Ingredients

• 1 3⁄4 cups flour (I prefer white whole wheat)
• 1  teaspoon baking soda
• 1⁄2 teaspoon salt
• 1  teaspoon cinnamon
• 1⁄2 teaspoon nutmeg
• 1⁄3 olive oil
• 1⁄2 cup  date syrup
• 2  eggs, beaten
• 1  large  mashed ripe banana
• 1⁄4 cup hot water
• 1⁄4 cup  chopped walnuts or 1⁄4 cup pecans

Directions

1. Mix together dry ingredients in large bowl. In separate bowl, add eggs, oil and date syrup until they are well-blended. Add in mashed banana. Incorporate the wet ingredients and hot water simultaneously into dry ingredients. Gently mix in nuts.
2. Pour into 12-cup muffin tin and bake in 350 oven for approximately 17 minutes.
3. Enjoy!