Banana Nut Muffins

These muffins are dense. High in fiber and protein. They are vegan as well. Great for a gotta run snack.

• Ready In: 55 mins
• Serves: 10

Ingredients

• 2  cups  oat bran flour
• 1⁄2 cup  soy flour
• 1⁄2 cup wheat germ
• 3  small bananas
• 1  teaspoon vanilla extract
• 1⁄2 teaspoon ground cinnamon
• 1  tablespoon active dry yeast
• 2  tablespoons  chopped walnuts
• 1⁄2 cup soymilk
• 3⁄4 cup honey
• 1⁄2 cup canola oil

Directions

1. Preheat oven to 350°F.
2. Mix all ingredients together with electric mixer.
3. Use muffin liners and fill 3/4 full.
4. Let stand for ten minutes until mixture rises a little.
5. Bake for 30-40 minutes.