Banana Couscous Pudding and Fruit Parfait (Ww Core)

Couscous adds great texture to this pretty parfait. Serve it year-round by using whichever fruits are in season. Show more

Ready In: 15 mins

Serves: 4

Ingredients

  • 2  cups skim milk
  • 18 ounce mint leaf
  • 1  large banana
  • 1  cup strawberry
  • 13 cup water
  • 1  ounce  sugar-free fat free instant banana cream pudding mix
  • 14 cup  whole wheat couscous
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Directions

  1. Bring water to a boil in a microwave-safe bowl in microwave.
  2. Carefully remove from microwave and stir in couscous.
  3. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
  4. Meanwhile, prepare pudding according to package directions using fat-free milk.
  5. Stir in couscous (it is okay if couscous is still warm).
  6. Let stand 5 minutes until pudding is set.
  7. To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once.
  8. Garnish with mint sprigs if desired.
  9. Serve immediately.
  10. Yields 1 parfait per serving.
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