Banana-Cinnamon Waffles

Cooking Light. May 2005.

• Ready In: 15 mins
• Serves: 8

Ingredients

• 1  cup all-purpose flour
• 1⁄2 cup whole wheat flour
• 1⁄4 cup buckwheat flour
• 1⁄4 cup  ground flax seed
• 2  tablespoons sugar
• 1 1⁄2 teaspoons baking powder
• 1⁄2 teaspoon ground cinnamon
• 1⁄4 teaspoon salt
• 1 1⁄2 cups nonfat milk
• 3  tablespoons butter, melted
• 2  large eggs, lightly beaten
• 1  large  ripe banana, mashed
•  cooking spray

Directions

1. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, flaxseed, and next 4 ingredients (through salt) in a medium bowl, stirring with a whisk.
2. Combine milk, butter, and eggs, stirring with a whisk; add milk mixture to flour mixture, stirring until blended.
3. Fold in mashed banana.
4. Preheat a waffle iron. Coat iron with cooking spray.
5. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges.
6. Cook 3 to 4 minutes or until steaming stops; repeat procedure with remaining batter.