Banana and Walnut Smoothie

From Giada at Home, the episode Feel Good Food.

• Ready In: 5 mins
• Yields: 2 one cup servings

Ingredients

• 1 1⁄2 cups  ice
• 1⁄2 cup  unsweetened almond milk
• 1⁄2 cup  coconut water
• 3  tablespoons walnut pieces
• 2  dried dates, pitted and coarsely chopped
• 1⁄2 medium banana, peeled

Directions

1. Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.