Baked Salmon Fish Sticks
- Reviews 6
Ready In: 45 mins
Serves: 4
Ingredients
- 1 cup yellow cornmeal
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 lb salmon fillet, skinless and cut into 2-inch slices
- 1 cup skim milk
Directions
- Spray a baking sheet with non-stick cooking spray and set aside.
- In a shallow dish, combine the corn meal, black pepper and garlic powder.
- Dip the salmon slices into the milk and then dredge in the corn meal mixture, coating completely.
- Place the coated salmon on the prepared baking sheet, allow to rest 10 to 15 minutes.
- While the salmon rests, preheat oven to 375 degree; place the salmon sticks in oven and bake for 25 to 30 minutes or until the sticks flake easily.
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