Baked Pork Chops

Heart healthy recipes

• Ready In: 1 hr 10 mins
• Serves: 6
• Yields: 1 CHOP

Ingredients

• 6  lean center-cut pork chops, 1/2-inch thick
• 1  medium onion, thinly sliced
• 1⁄2 cup green pepper
• 1⁄2 cup  red pepper
• 1⁄8 teaspoon black pepper
• 1⁄4 teaspoon salt

Directions

1. Preheat oven to 375°F.
2. Trim fat from pork chops. Place chops in a 13 by 9-inch baking pan.
3. Spread onion and peppers on top of chops.
4. Sprinkle with pepper and salt.
5. Refrigerate for 1 hour.
6. Cover pan and bake 30 minutes.
7. Uncover, turn chops, and continue baking for an additional 15 minutes or until no pink remains.
8. Garnish with fresh parsley.