Baked Eggs Florentine

This quick, healthy meal makes a great brunch with a side of fresh fruit or a light lunch or dinner with a side salad.

• Ready In: 35 mins
• Serves: 2
• Yields: 2

Ingredients

• 2  large eggs
• 10  ounces frozen spinach
•  black pepper, freshly ground
•  salt, to taste
•  nutmeg, to taste
• 2  garlic cloves, minced
• 1⁄2 cup skim milk
• 1  teaspoon olive oil

Directions

1. Preheat the oven to 350°F.
2. Lightly oil two ramekins or small oven-safe dishes.
3. Saute the garlic in the olive oil until lightly brown.
4. Add the spinach and cook until the spinach is completed defrosted.
5. Spoon the mixture into a colander and press out as much liquid as possible, then transfer to a small bowl.
6. Add the milk, a good grating of nutmeg, salt, and pepper to taste.
7. Split the mixture into the oiled ramekins and crack and egg into each.
8. Sprinkle a small amount of extra milk on top, followed by a little more salt and pepper if you like.
9. Bake in a tray for approximately 20 minutes or until the white are set and the yolk is to your liking.
10. Serve with toasted whole wheat bread, a small salad, fresh fruit, etc. Enjoy!