Baked Buffalo Thighs

Just like hot buffalo wings but with more meat! Adjust the "heat" according to your preference.

• Ready In: 48 mins
• Serves: 4

Ingredients

• 8  small boneless skinless chicken thighs
• 1 1⁄2 teaspoons  vegetable oil
• 1⁄4 cup  hot sauce
• 3  tablespoons margarine, melted (may be fat-free)
• 2  tablespoons water
• 1  tablespoon white vinegar
• 1⁄8 teaspoon pepper
•  cooking spray
•  blue cheese or   ranch dressing, for dip

Directions

1. Coat a non-stick skillet with cooking spray; add oil.
2. Place over medium-high heat until hot.
3. Add chicken; cook 4 minutes on each side.
4. Transfer to an 11x7 baking dish coated with cooking spray.
5. Combine hot sauce and next four ingredients; pour over chicken.
6. Bake, uncovered, at 400 for 25 minutes.
7. Serve with blue cheese dressing.