baked bananas with rum sauce

this recipe is from a diabetic cookbook and is easy to make. it tastes great with ice cream too!

• Ready In: 25 mins
• Serves: 4

Ingredients

• 5  tablespoons  orange juice
• 3  tablespoons dark rum
• 3  tablespoons plum jam
• 2  tablespoons butter
• 2  tablespoons fresh lemon juice
• 1  dash nutmeg
• 4  bananas, halved lengthwise
• 3  tablespoons  chopped pecans

Directions

1. preheat oven to 400.
2. in a small pan combine orange juice, rum, plum jam, butter, lemon juice and nutmeg bring to boil, remove from heat.
3. place bananas in a baking dish, flat side down.
4. pour mixture over bananas, sprinkle with pecans.
5. bake 10-15 minutes until sauce is thickened.