Baby Greens With Chopped Vegetables

This recipe has been adapted from "There is a Cure for Diabetes," by Dr. Barnard. It makes a great meal served with whole grain crackers topped with hummus or other bean dip.

• Ready In: 20 mins
• Serves: 4

Ingredients

• 1  cup cucumber, finely cubed
• 1  cup red bell pepper, finely chopped
• 3⁄4 cup tomatoes, finely cubed with no seeds
• 3⁄4 cup green onion, chopped
• 1⁄2 cup cilantro, finely chopped
• 1  tablespoon  hemp seeds
• 1  tablespoon avocado oil (or hemp oil)
• 4  tablespoons fresh lemon juice
• 1  teaspoon sea salt (Himalayan or Celtic)
• 1⁄4 teaspoon pepper (to taste)
• 6  cups  baby greens, of your choice

Directions

1. Mix all ingredients except the baby greens and toss. Best if sits for 10 minutes or so to let flavors develop.
2. Divide greens among 4 plates and top with chopped vegetable mixture.