Avocado Soup - 4 Net Carbs

From Dr. Atkins Quick & East New Diet Cookbook. For phases 1-4. Per Serving: carbs 8.5, net carbs 4, fiber 4.5, protein 5, fat 36.5, calories 363 Show more

Ready In: 25 mins

Serves: 4

Ingredients

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Directions

  1. Heat butter in skillet over med heat until foam subsides. Add scallions and cook, stirring occasionally, for 2 min or until translucent.
  2. Add 2-1/2 cups chicken broth, bring to a boil, then lower heat and simmer for 3 minute.
  3. In a food processor, blend the avocados, cream, and remaining 1/2 cup broth until smooth.
  4. Add the avocado minture to the skillet and cook over med heat, stirring occasionally, for 2 min, or until heated through. Season with salt and pepper and serve.
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