Avocado Sandwich

The use of whole wheat bread makes this avocado sandwich the healthiest of healthy meals.

• Ready In: 10 mins
• Serves: 1
• Yields: 1 sandwich

Ingredients

• 1  tablespoon fat-free mayonnaise, dressing
• 1⁄2 cup alfalfa sprout
• 1⁄2  ripe sliced large tomatoes
• 1⁄2  ripe sliced avocado
• 1⁄4 seedless cucumber, thinly sliced
• 1  slice cheese
• 2  slices  whole wheat bread

Directions

1. Layer all ingredients for a great sandwich.
2. Slightly mash the avocado before putting it on the bread -- this stops it from slipping out of the finished sandwich.