Avocado & Coconut Cream Smoothie

This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It’s high in fibre, vitamin K, potassium and folate – and has only 166 calories per glass. We’ve used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that’s been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.

• Ready In: 5 mins
• Serves: 3

Ingredients

• 1  avocado
• 1  teaspoon vanilla extract
• 40  g spinach
• 100  g  Greek yogurt
• 80  g coconut cream

Directions

1. Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
2. Enjoy.