Australian Ww Beef Stir-Fry 5.5 Points
Ready In: 20 mins
Serves: 1
Ingredients
- 110 g lean beef, strips
- 1 garlic clove
- 2 green shallots
- 1 bunch Broccolini
- 150 g pumpkin, chopped and steamed
- 1 tablespoon oyster sauce
- cooking spray
Directions
- Heat wok or fry pan over a high heat.
- Spray with oil.
- Stir-fry beef in batches.
- Remove from the wok/fry pan.
- Add garlic, shallots, and broccolini; stir-fry till tender.
- Add pumpkin, oyster sauce & beef; stir-fry till hot.
- Serve on brown or white rice (2.5 points extra).
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