Asian Tofu Pitas

A tasty vegetarian lunch...

• Ready In: 20 mins
• Serves: 4

Ingredients

•  cooking spray
• 3⁄4 cup onion, chopped
• 3⁄4 cup red bell pepper, chopped
• 1  teaspoon  minced garlic
• 1 (10 ounce) package extra firm tofu, drained & cut into 1/2 in cubes
• 1  tablespoon soy sauce
• 1⁄4 teaspoon black pepper
• 1⁄4 lb  fresh  Baby Spinach, rinsed & patted dry
• 2  tomatoes, chopped
• 4  whole wheat  pita bread, cut in half

Directions

1. Spray a large skillet with cooking spray then heat until hot. Add the onion, peppers, & garlic and cook over medium heat for 2 minutes.
2. Add the tofu, soy sauce, & pepper to the vegetables, stir. Continue to cook another 3-4 minutes or until the tofu is heated through. Remove from the heat & cool slightly.
3. Mix the tomatoes & spinach in with the tofu & vegetables then stuff each pita half with the mixture. Serve immediately.